Therapeutic massage has been used for centuries to improve overall health, reduce stress, and relieve muscle tension. Pregnant women have often received ambivalent responses from the health community regarding the safety and purpose of massage during pregnancy. Modern investigation and research is proving that prenatal massage therapy can be a very instrumental ingredient in women’s prenatal care and should be given careful consideration.

Potential benefits of Pre-Natal Massage:

• Reduced back and joint pain
• Improved circulation
• Reduced swelling, muscle tension and headaches
• Reduced stress and anxiety