Lymph Node Release Technique (LNRT) is a unique manual technique that enhances the way the lymph nodes work as we encourage drainage of the surrounding areas. The lymphatic system is part of the immune system and it is very superficial. Composed by vessels and lymph nodes strategically localized, the lymphatic system is responsible for collecting and draining metabolic waste, toxins and water excess.
By stimulating the lymph nodes and pushing the lymph toward the heart, it will go back inside the blood stream, filtered by your kidneys and flushed out through urination. In this process, water intake is essential.
Benefits of LNRT: