therapeutic massage, myofascial release, lymphatic therapies, IMAET biofeedback and COMING SOON health coaching


I am currently enrolled in a 6 month accelerated program through the Institute of Integrative Nutrition to become a Certified Health Coach.  I plan to graduate August 2023 but will be able to offer this service to clients half way through the program.  So please reach out via email if this is something you are interested in.


Are you frustrated with western medicine having no answers to your health concerns?  Are you tired of taking medications with a host of side effects?  Would you like to take a more holistic approach to your health?  How about finding the ROOT CAUSE to your symptom and/or diagnosis?


Balancing Life, Work, FamilyWhat is a HEALTH COACH?
A Health Coach is a wellness professional whose main role is to guide clients to reach their health and wellness goals, whether that’s sleeping better, boosting energy, weight loss, stress management, and so much more. Health Coaches create a safe space for their clients to explore their health, facilitating behavior and lifestyle change that can be sustained for the long-term.Using their nutrition, holistic health and coaching education, Health Coaches help their clients discover which foods and lifestyle choices make them feel best. Most importantly, Health Coaches take a holistic approach to health, focusing not just on food, but also all the other areas of life that can support and nourish overall health, such as career, spirituality, relationships, and environment (which we call “Primary Foods”).

Health Coaches play a pivotal role in the greater healthcare team, filling the void that is often left by doctors who don’t necessarily have time to provide nutrition and coaching guidance.  Through our holistic approach to wellness, you will be empowered to tap into your innate wisdom to live a life you love.