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health coaching, lymphatic therapies, IMAET biofeedback
health coaching, lymphatic therapies, IMAET biofeedback
What ingredients in foods cause inflammation? What ingredients in your household products are considered toxic? I’ve got the answers and I want to teach you how to shop in a way that supports your unique health goals.
• 75 minutes with me in YOUR grocery store of choice (your go-to store or a local health food store).
What You will Learn:
• How to be a Detective—what ingredients to look for and what ones to run away from whether it be in the foods you normally buy or the household cleansers that you’re using.
• The best way to navigate the store. Say goodbye to overwhelm and temptation!
• What foods to buy organic and what ones to save money on.
• The healthiest foods for snacking on-the-go.
• How to decode all the health claims like USDA organic, non–GMO, 100% natural, pasture-raised, etc.
Who is this program for?
• For anyone who has ever been confused about what to buy or eat.
